neck pain that can radiate to the hands

The video explains that the pain can be caused by stiffening of the muscles around the neck, also known as myofascial pain syndrome. Other contributing factors may include poor posture, stress, depression, anxiety, and vitamin deficiencies.

The video discusses several treatment options:

Posture Correction: Correcting one’s posture can reduce pressure on the cervical discs.

Myofascial Release: This involves deep massage or using other devices to release stiff muscles.

Injections and Dry Needling: Other options include trigger point injections and dry needling. The video demonstrates how dry needling is performed on the neck and lower back muscles.

Addressing Deficiencies and Stress: It’s important to check for and correct any vitamin deficiencies or other underlying issues like stress to fully resolve the pain.